Fish Seasoning

This delicate blend is as good with Sea Bass as it is with Mackerel!

Jam-packed with delicious herbs and spices, not to mention seeds, this is perfect for any fishy dish!
Its herby consistency topped with almonds, pumpkins seeds, sesame seeds, and delicate petals makes this attractive spice blend a beautiful tasty addition to some fresh line-caught fish, Try it with steamed veg if you prefer; the flavor is deliciously mild and refreshing.

Simple Grilled Mackeral

You will need:

Mackerel fillets
A good helping of Nature Kitchen Fish Seasoning
A glug of Olive Oil
Lemon slices

Instructions: Wash the fillets & pat dry with kitchen paper.

Make 3 or 4 diagonal cuts into the skin of the fish & brush both sides with olive oil.
Sprinkle the Nature Kitchen Fish Seasoning over the fillets & pat it all in, making sure it gets into the cuts.
Heat your grill or barbeque to "very hot", ensuring that you put oil on the grill rack (to stop sticking)
Grill for 3 to 4 minutes on each side, until the fish is just cooked, basting with more oil & seasoning as you go.

INGREDIENTS: ROSE PETALS, PUMPKIN SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, SEA SALT, BLACK PEPPER, PARSLEY, ORANGE PEEL, DILL, MARIGOLD PETALS, SUMAC POWDER, BASIL, CORIANDER LEAF.

All of our products are blended in an area containing CELERY SESAME AND MUSTARD

Nutrition Facts
Serv. Size: ONE TEASPOON PER TWO PORTIONS (12g),
Servings: 6, Amount Per Serving: Calories 25,
Fat Cal.15,
Total Fat 1.5g (2% DV),
Sat. Fat 0g (0% DV),
Trans Fat 0g,
Cholest. 0 mg (0% DV),
Sodium 330 mg (14% DV),
Total Carb. 3g (1% DV),
Fiber 1g (4% DV),
Sugars 0g,
Protein 1g,
Vitamin A (4% DV),
Vitamin C (4% DV),
Calcium (8% DV),
Iron (15% DV).
Percent Daily Values (DV) are based on a 2,000 Calorie diet.