Sri lankan Spice Mix 500g

Sri lankan Spice Mix

This great blend lends itself to noodle and curry dishes. Heavenly, aromatic and deeply flavoured, it will leave you wanting more. Try this recipe:Sri-Lankan Coconut Greens

You will need:

• 2 tablespoons of ground nut or peanut oil
• 2 crushed garlic cloves
• 2 bundles of spring onions
• 250g of freshly shredded spring greens
• 1 heaped teaspoon of Nature Kitchen Sri-Lankan Spice
• 200ml of good quality coconut milk
• A pinch of sea salt
• Freshly ground black pepper

Instructions:

1. Over a medium to low heat, warm the oil in a large pan and sweat the garlic, being careful not to burn it.
2. Trim the spring onions down and then slice diagonally into 3-4cm pieces.
3. Saute the onions for 2-3 minutes before adding the spring greens.
4. Sweat the spring greens for around 3 minutes until wilted, but still slightly crunchy and bright in colour.
5. Stir in the Nature Kitchen Sri-Lankan spice
6. Next add the coconut milk and simmer for 5 minutes.
7. Season with the salt and pepper and serve straight away.

A delicious warming dish, perfect for our typical British summer!

INGREDIENTS: CORIANDER, CUMIN, FENNEL;, FENUGREEK, CHILLI POWDER, CLOVES
CINNAMON, CURRY LEAVES, CARDAMOM

All of our products are blended in an area containing SESAME CELERY AND MUSTARD

Nutrition Facts
Serv. Size: ONE TEASPOON PER TWO PORTIONS (10g)
Servings: 6, Amount Per Serving: Calories 20,
Fat Cal.5,
Total Fat 0.5g (1% DV),
Sat. Fat 0g (0% DV),
Trans Fat0g,
Cholesterol. 0mg (0% DV),
Sodium 40mg (2% DV),
Total Carb. 4g (1% DV),
Fiber 3g(12% DV),
Sugars 0g,
Protein 1 g,
Vitamin A(6% DV),
Vitamin C(0% DV),
Calcium(4% DV),
Iron(6% DV).
Percent Daily Values (DV) are based on a 2,000 calorie diet.